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Jump roping is essential to learn the correct jump timing and coordination with hand and foot timing. Jump roping also allows skaters to work on agility which is required for double jumps, combination jumps, and triple jumps.

It is important to have sneakers with support in order to do the exercises, jumps, spinner, and training required in the off-ice sessions. If you wear the incorrect sneakers/shoes it could lead to injury.

The Edea Skating Spinner is advanced technology that allows students to practice their spinning rotations off of the ice. The spinner enables students to progress faster and work on more advanced spins positions. The spinner is essential for beginner skaters.

Optional

Water is essential in recovery and everyday training. Please drink water before and after training session.

Yoga Mats protect skaters from hurting their backs on the ground when they work on ab exercises and stretching. Ab exercises are important to enable skaters to land jumps, hold spin positions, and skate with power and control.